Back pain in case of most of the people disappears with simple home treatments. Medications and certain physical therapies are much enough for curing your back pain with exceptional cases that need surgery. Back pain can be acute or chronic.
Non-surgical treatment options for relieving your back pain may include the following;
Pain relievers and non-steroidal anti-inflammatory medications will help relieve pain and swelling. Paracetamol, naproxen or ibuprofen can relieve your acute pain.
Prescription of a doctor is not necessary to avail some of the pain killers. But when you use over-the-counter medication, you should be aware not to continue its use if you dont get benefit from these.
Sometimes, stronger pain killer like codeine, acetaminophen or morphine may be prescribed by your doctor.
Your doctor may recommend you muscle relaxants if you are suffering from severe pain or muscle spasm.
Sleep aid drugs using combination of ibuprofen and diphenhydramine can cure your pain and help with sleep.
These medications may sometimes produce serious side effects on its long-term use. Anti-inflammatory drugs possess a risk of ulcers and bleeding. Over-dosage of these drugs can cause liver toxicity.
Major side effect which may result from the use of muscle relaxers and sleep aids is day time drowsiness.
HOT AND COLD TREATMENTS
Applying hot or ice on the affected area can improve your pain. Placing of ice packs or hot water bottle on the painful skin is effective in relieving pain. Avoid direct placing of ice on to your skin as it may cause a cold burn.
An anti-inflammatory medicine called cortisone is injected into the space around the spinal canal. It can reduce infection around the nerve roots.
- Changing your sleeping position can help reduce your pain.
- Avoid continuous bed rest. Being active and trying to move will make your recovery easier
- Lifestyle changes like maintaining a normal body weight, regular exercises and keeping good posture will helpful for your recovery from back pain.
Therapies like chiropractic manipulation, massage and acupuncture may produce helpful results. Therapies are helpful for people whose back pain affect their daily activities very badly.
If all of the above treatments fail, you can go for surgical treatments.